Testimonials

“I have been a member of the Fit For Life gym for about a year now. I have been to quite a few gyms and I have experienced several Personal Trainers but without doubt, the approach taken by the trainers at Fit For Life has been the most successful for me. A surprising number of exercises are covered in each half-hour session and this has resulted in a comprehensive overall fitness. The trainers I see – Toprak and Gareth – are careful, attentive and respectful. They plan and collaborate together very well. I really enjoy the welcoming, happy and convivial atmosphere and the strong sense of community they create in the gym. Toprak is also an excellent Pilates teacher. His classes are inspiring, at times intense and challenging but never overwhelming. I very much look forward to coming to each session.”

“Andrew trains with us to improve and maintain his strength, mobility, flexibility, and balance to assist him in his everyday challenges with ‘ASD’. “Andrew has been coming to Fit For Life since February 2019, for some help with his lower leg and ankle problems and to improve his general fitness for his work as a gardener – funded through his NDIS plan. He has an Intellectual Disability and Autism. He really enjoys his exercise sessions and is showing steady improvement, which has also been noticed by his physiotherapist. He finds it a relaxed and comfortable environment in which to do his training. Vic has a very calm and gentle manner and is very reassuring during the exercise sessions so that Andrew does not feel anxious. Vic varies the exercises each session to match Andrew’s progress and his general mood on the day, which keeps Andrew interested but also challenged and working very hard overall.”